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Practice dance for fun and entertainment while benefiting from rigorous instruction, in order to flourish in dance

Dance is above all a bodily expression , a sequence of movements executed in rhythm, generally accompanied by music, by song. Dance is more than an individual expression , it is an art but above all it remains an entertainment. When practiced in a group, it becomes a cultural expression .

Each people dances with a different emotion, a symbolic gesture or not, but in all cases, the dance is indicative of a way of life . This is why each dance has its own style, implying a dress style, accessorized, which represents it.

Dance is a demanding bodily pleasure combining quality and rigor, the discovery of the relationship with your body, its mobility, its tone and allows you to develop strength, endurance, flexibility and control. Learning to dance allows you to channel and externalize your energy, to feel the ease of movement born through your work.

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But dance also allows you to transfer ideas, emotions and even history. Above all, it brings a very clear feeling of belonging and unity to a group animated by the same movements and a common rhythm.

The main educational objectives of our dance lessons are:

  • anatomical , by an awareness of the body and its different parts, the musculature, the skeleton.

  • musical , because dance is a meeting between a body and a sound. A work of musicality and learning to adapt your gestures to a rhythm are essential to a good technicality, to obtain a quality movement.

  • artistic, because dance is above all an art.

  • psychomotor and technique to exercise actively by using the whole motor system and by using the space around us. Learning and practice of specific specific movements (fine motor skills) and movements that work the whole body (gross motor skills).

Our methodology integrates technique and rigor

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Our dance education is progressive and takes into account the different phases of the child's development.

  • a playful awakening for early childhood

  • technical courses with a progressive acquisition of terminology from 6 years old

  • courses requiring a more personal investment are accessible from 8 years or 10 years

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Our wide range of courses ( various dance styles, several levels from beginners to advanced) allows each student to be offered a class corresponding to their age, level and aspirations.

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Initiation to playful awakening dance to initiate yourself by learning to discover. Prepares for all disciplines of dance. Boys and girls develop multiple skills: confidence, musicality and body awareness, not to mention coordination, flexibility and balance ( 3 to 6 years old read more)

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Classical Dance - Ballet we work on technique, grace, elegance, the bar. It is characterized by extremely precise body movements and demands flexibility and elasticity. It serves as a technical basis for different types of modern dances and remains essential for all dancers of a good level ( 6 to 18 years old read more and adults read more )

The advanced technique courses allow advanced training in points for students from exploratory to advanced levels. ( 12 to 18 years old read more)

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Modern Dances

  • Modern 'Jazz energetic and expressive dance that draws its inspiration from jazz, contemporary and classical techniques. It helps to develop fluid and articulate body movements. Rich in nuances, on very rhythmic current music, for those who like to dance like their favorite stars. ( 6 to 18 years old read more and adults read more )

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  • Contemporary Dance encompasses a diversity of dance forms and styles. Its characteristics are ground work, falls, body mobility, fluidity of movements, acrobatics. ( 8 to 18 years old read more and adults read more )

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  • Lyric Dance meets jazz, contemporary dance and classical dance, on a fairly slow music, the emphasis is on the interpretation and expression of emotions. ( 12 to 18 years old read more)

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  • Acro Danse we dance there while learning various acrobatic movements from basic to complex. The dance movements come from ballet, jazz, contemporary or lyrical. Boys and girls thus develop their body awareness, their strength and their flexibility. ( 10 to 18 years old read more)

 

Urban Dances

  • Hip-Hop is characterized by dry and precise movements performed on rhythmic music. The course brings together a number of different styles of hip-hop dance that are practiced standing up and works a lot on the effects of movement and ensemble movements. ( 7 to 18 years old read more )

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  • Urban Techniques This technical course traces the history and evolution of the different styles that constitute what is now more commonly called hip hop, Breaking and Popping ... ( 10 to 18 years old read more)

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  • House light and airy style, it emphasizes rapid foot movements and fluid movements focused on the torso (undulation), on house style music. ( 12 to 18 years old read more)

Early childhood (3 to 6 years)

Playful awakening to initiate by learning to discover

Children - Adolescents (6 to 18 years old)

Technical courses to flourish by developing the physical and artistic

12 good reasons to dance. Here is everything that dancing can do for you, whatever your age.

DOUBLE ACTIVITY : both artistic (expressing oneself) and sporting (exercising)

TO MAINTAIN AND IMPROVE ITS SILHOUETTE : by becoming firmer by muscles drawn but never big

IMPROVE YOUR POSTURE : thanks to a practice that works the whole body in harmony,

BECOME GRACIOUS (EUSE) : become more comfortable in your body and have a better presence

WORK ON YOUR MEMORY: make your head work as much as your body because you have to remember many sequences of dance steps in order, listen and apply the teacher's corrections while you dance.

INCREASE SELF-CONFIDENCE : dancing is a way of asserting yourself and getting rid of your inhibitions.

LEARN MUSICALITY : dance is practiced in harmony with music and you will learn to count it and draw energy from it

MAKE FRIENDS: practiced in an establishment, dance allows you to meet new people in a context other than your school or your work and to widen your circle of friends.

FORGET ALL YOUR CONCERNS : relieve stress

GET ON STAGE: it's an experience to be lived, with the excitement of dress rehearsals, backstage, spotlights, applause ...

CULTIVATE : dance is a complete art to discover, with its various types of music, its favorite choreographers and dancers, its mythical ballets ...

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52 rue César Franck, 1050 Elsene